The Judo Podcast

Ok, the Judo Podcast has officially moved, so if you have bookmarked this page, please change it to www.thejudopodcast.com  We will be recording another podcast soon with one of Gene's students who is studying in Japan for the summer.  The Judo Podcast is now free, and if you didn't subscribe to the newsletter, or haven't cancelled your account, please do so now.  To cancel your subscription, log into your paypal account and cancel.  Of course, if you would like to continue to donate, we welcome you to do so, and would also like to thank everyone who supported this project thus far!  The video will be making its way to www.judothrowdown.com, which will be another free site for all, and will feature video from the past and future competitions, clinics and instruction. 

We are now in the process of changing over to new servers.  Please bear with us as this process should be complete wtihin the week.  We will also be offering the video from the Judo Podcast on a new site, which wll also be free, and annonced this week!

We are pleased to announce that we are making changes to offer The Judo Podcast for FREE!  Over the next couple of weeks we will be changing the site and structure of content.  If you are a paid member, we would like to ask you to cancel your account through paypal, unless you would like to continue your existing payment as a donation.  We appreciate your support over the past year to get this thing going, and look forward to continuing the project.   

Episode 17, just released for members, features Scott Moore from Denver Judo.  Scott has an impressive history in visual impaired competition, as well as sighted competition.  His wins include gold medals from the 1998 World Games in Madrid, Spain, the 1998 All Japan Championships in Tokyo, Japan, and the 2000 Paralympics in Sydney, Australia. This episode was recorded live at the 2007 Nationals, where his wife, Heidi Moore won Nationals, along with the Pan Am and World team spot.  Scott discusses his experience, blind competition and instruction. 

OK, I know there are some people out there who still have no idea what a podcast is exactly.   We will be coming out with a short tutorial soon on RSS and how podcasts work.  Until then, here is a brief explanation by the ninja at www.askaninja.com

My Podcast Alley feed! {pca-1a5ba15221a8f99389466ea8cd8d9878}

Day two video highlights of the 2007 US Senior Nationals were added to the members side of the podcast site.  There are still videos to be added, including some from the Masters competition.  Also, a podcast recording with Scott Moore on blind judo was recorded at the event, and will be added soon.  Below is a sample video from day 2.  Be sure to check out the European Judo podcasts latest episode 11, part 2 interview with 2 World Champions, Daniel Lascau and Jane Bridges. 

Day one highlights from the 2007 US National Championships have been added to the members side.  There are a several more videos from day one that will be added this week, and then Day two highlights should be available next week.  We are also excited to announce that there will be limited video from the Masters divisions and also a few clips from the kata competition as well.  Below is a sample of day one.  Stay tuned! 

In this new episode for members only, featuring Paul Nogaki from Temecula Valley Judo, we talk about starting a new dojo.  Paul is a CPA and has started several dojos over the years, and talks not only about starting your own dojo, but also about achieving 501c3 status, which he calls the "Holy Grail" of non profits.  We discuss things such as rental space, mats, insurance, and more things to think about when starting your own dojo.  Mike Darter started www.okcdt.com in 2000 as a 501c3, and Gene Shin started www.ssjjudo.com last year, and will now be seeking 501c3 status.  Thanks Paul! 

Gene and Mike were in Miami, FL all weekend for the 2007 Sr. Nationals.   We got allot accomplished including a interview with Blind Paralympic athlete Scott Moore, who has had great success in sighted and visually impaired judo competitions around the world.  That interview, along with an interview recorded last week with Paul Nogaki on "Starting your own Dojo", should be available to members soon!  Added today is a free online gallery of over 160 photos from the 2007 Nationals competition.  This week we will be adding a large amount of video highlights of the competition for our members, the most that we have recorded from any competition to date! 

Featuring Dr. Ann Maria DeMars and Ronda Rousey, this podcast is the followup for episode 14 "Coaching Resources" and is online now for members only.  Gene spoke at length with Ann Maria about coaching your own kids, and Ronda about not only fighting on the mat, but fighting to get her chance on the mat.  This is a great podcast for all!  Serge Bouyssou and Jim Pedro, Sr. were both supposed to be on, but due to conflicts, they were unable to attend.  Mike was also gone for this podcast.  This will be released to the public soon. 

 

 

Just added!  Video highlights of the 2007 World Police and Fire Games.  The games were held March 16-23rd in Adelaide, Australia.  The games are held every other year and have been known to have over 8,000 competitors from around the world.  Be sure to visit the WPFG's page in the members section to see over 20 videos with more on the way!  Full result listing can be found here.

Episode 14 "Coaching Resources" was just released for our members, featuring Dr. Ann Marie DeMars.  Mike, Gene and returning guest Serge Boussou talk with her about coaching resources, certification and clinics.  This is a shorter podcast than usual, but offers some good insight on coaching, and will be followed up next month by a part 2 podcast.  Mike and Gene announce a new resource site on coaching judo at www.judocoach.us

 

 

 

Episode 13 "Crosstraining" featuring Rhadi Ferguson is now available for members on the site.  Mike meets with Rhadi and talks about the importance of crosstraining Brazillian Ju Jitsu and Judo.  Rhadi talks about conditioning between the two arts, and gives an update on his DVD releases.  Some links from the show are www.goldmettleplanpackage.com, www.accuratethinking.net, and www.thejudocrusader.com.  This feature will be released to the public soon. 

According to Rhadi, he can get you in great shape with NO SPACE, NO TIME, and NO EQUIPMENT with his video "Working Out With Rhadi: The At-home Workout"

With complex schedules being pulled between work, family, and everything else, it would be nice to find such a workout.  But, the problem with the past was, nothing seemed to ever live up to its claims.  I have to say with this video, Rhadi hit the mark.  The video quality itself would probably not score high on most peoples lists, but you ever heard not to judge a book by its cover?  Well, in this case, after the workout, you would definitely know what I am talking about.  This is a core strength workout that can be completed in minimal time, I am talking about 10 minutes your first time through.  Don't think that is long enough for a good hard workout?  Well, think again...we have been using this workout for a few weeks now in our judo classes, and the claims are true...no space, no time and no equipment!  This workout can easily be incorporated to club warmups, at home, even on the road if you travel with work like myself. Now, if I can just get THROUGH the entire workout, maybe I will write more...for now, just do yourself a favor and visit Rhadi.com.  If you are looking for his initial claims, then look no further...

Another new site, Judoka Ink is a site claiming "T Shirts for the modern judo player".  They have some good designs, but as Lance Wicks from The European Judo Podcast and Judocoach.com found out, they don't sell to UK...sorry Lance, let me know your order and I will try to get you some! 

Gene has added a video in the members section on judo tube uchikomi's.  Gene shows how simple it can be by using a bicycle intertube rather than buying a judo tube.  Without adding any to the structure, Gene is able to perform the drills using an existing pipe running down the wall of his dojo, Ssal Shin Jo Judo www.ssjjudo.com   The video includes practice examples including hane goshi, seoi nage and several other throws, as well as general excercises. 

In this episode, which was released last week for the members section, We meet with Greg DiFranza, pictured here with Brian Picklo, who both won gold medals in the 2005 World Police and Fire Games.  Also on the show was Travis Serna, another police officer from Oklahoma City, and Brazilian JuJitsu and Judo competitor. The topic was Judo for law enforcement, and how it correlates well with the use of force continuum, and the valuable lessons learned from Judo durin "panic" situations.  This podcast should be released sometime next month through the feeds.  Enjoy the show!

We at The Judo Podcast want to wish everyone a Happy New Year, and wish you the best health and judo training success.    For me, the New Year is a time when I can focus on new warmups, drills and workouts to bring a spark to my own judo and personal health goals.  Over the Holiday, we had a Kid's Christmas Camp, featuring instruction from Hiram "Tonka" Cruz from Jacksonville, Florida.  He brought some great warmups and drills which we are sharing with you now in the members section.  Again, Happy New Year and best of luck for 2007!

Lots of new judoka often ask what they can do to enhance thier judo at home, or without a partner.  Overall conditioning excercises are always a plus, but one great workout specifically for judo is a judo band.  Here is a link to how to build one at your home, or you can simply use a tree or post of any kind.  The judo band allows you to practice some of the throws, and really concentrates on your pull, which is often a major issue that lacks in performance.  Besides helping your kuzushi, it is an awesome conditioning and strength workout too!  Check the members section for some upcoming videos on working out with a band.

This New Judo video is from The Judo Podcast.EU...found via http://pepermansjudolinks.startje.com/ who've been sending lots of traffic to the podcast (thanks!).   Interesting...

Here is a video montage of the 2006 US Open.  Over 35 individual video ippon clips can be seen in the members section of www.thejudopodcast.com.  The 2006 US Open featured some of the best players from across the US and around the world.  Be sure to check out the site for more information!