Wed, 3 January 2007 ![]() We at The Judo Podcast want to wish everyone a Happy New Year, and wish you the best health and judo training success. For me, the New Year is a time when I can focus on new warmups, drills and workouts to bring a spark to my own judo and personal health goals. Over the Holiday, we had a Kid's Christmas Camp, featuring instruction from Hiram "Tonka" Cruz from Jacksonville, Florida. He brought some great warmups and drills which we are sharing with you now in the members section. Again, Happy New Year and best of luck for 2007! Category: general -- posted at: 5:50 PM Comments[1] |

