Workout With Rhadi Ferguson- The At Home Workout

According to Rhadi, he can get you in great shape with NO SPACE, NO TIME, and NO EQUIPMENT with his video "Working Out With Rhadi: The At-home Workout"

With complex schedules being pulled between work, family, and everything else, it would be nice to find such a workout.  But, the problem with the past was, nothing seemed to ever live up to its claims.  I have to say with this video, Rhadi hit the mark.  The video quality itself would probably not score high on most peoples lists, but you ever heard not to judge a book by its cover?  Well, in this case, after the workout, you would definitely know what I am talking about.  This is a core strength workout that can be completed in minimal time, I am talking about 10 minutes your first time through.  Don't think that is long enough for a good hard workout?  Well, think again...we have been using this workout for a few weeks now in our judo classes, and the claims are true...no space, no time and no equipment!  This workout can easily be incorporated to club warmups, at home, even on the road if you travel with work like myself. Now, if I can just get THROUGH the entire workout, maybe I will write more...for now, just do yourself a favor and visit Rhadi.com.  If you are looking for his initial claims, then look no further...