Sun, 4 March 2007  Episode 13 "Crosstraining" featuring Rhadi Ferguson is now available for members on the site. Mike meets with Rhadi and talks about the importance of crosstraining Brazillian Ju Jitsu and Judo. Rhadi talks about conditioning between the two arts, and gives an update on his DVD releases. Some links from the show are www.goldmettleplanpackage.com, www.accuratethinking.net, and www.thejudocrusader.com. This feature will be released to the public soon. Category: general -- posted at: 1:37 PM Comments[0] |
