Now available for the public, The Judo Episode 13- "Crosstraining" feat Rhadi Ferguson.  Mike meets with Rhadi and talks about the importance of crosstraining Brazillian Ju Jitsu and Judo.  Rhadi talks about conditioning between the two arts, and gives an update on his DVD releases.  Some links from the show are www.goldmettleplanpackage.com, www.accuratethinking.net, and www.thejudocrusader.com.
Direct download: ep13.mp3
Category: podcasts -- posted at: 4:22 PM
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